{"id":41131,"date":"2024-07-08T17:16:19","date_gmt":"2024-07-08T11:46:19","guid":{"rendered":"https:\/\/newstimebangla.com\/?p=41131"},"modified":"2024-07-08T17:18:17","modified_gmt":"2024-07-08T11:48:17","slug":"%e0%a6%93%e0%a6%9c%e0%a6%a8-%e0%a6%95%e0%a6%ae%e0%a6%be%e0%a6%a4%e0%a7%87-%e0%a6%b0%e0%a7%8b%e0%a6%9c-%e0%a6%9a%e0%a6%bf%e0%a6%af%e0%a6%bc%e0%a6%be-%e0%a6%b8%e0%a6%bf%e0%a6%a1%e0%a6%b8-%e0%a6%96","status":"publish","type":"post","link":"https:\/\/newstimebangla.com\/?p=41131","title":{"rendered":"\u0993\u099c\u09a8 \u0995\u09ae\u09be\u09a4\u09c7 \u09b0\u09cb\u099c \u099a\u09bf\u09af\u09bc\u09be \u09b8\u09bf\u09a1\u09b8 \u0996\u09be\u099a\u09cd\u099b\u09c7\u09a8, \u0985\u099c\u09be\u09a8\u09cd\u09a4\u09c7\u0987 \u09a1\u09c7\u0995\u09c7 \u0986\u09a8\u099b\u09c7\u09a8 \u09ac\u09bf\u09aa\u09a6!"},"content":{"rendered":"\n<p><strong>\u0964\u0964 \u09b8\u09cd\u09a8\u09c7\u09b9\u09be \u099a\u0995\u09cd\u09b0\u09ac\u09b0\u09cd\u09a4\u09c0 \u0964\u0964<\/strong><\/p>\n\n\n\n<p>\u09a4\u09c0\u09ac\u09cd\u09b0 \u0997\u09b0\u09ae \u09a5\u09c7\u0995\u09c7 \u09ae\u09c1\u0995\u09cd\u09a4\u09bf \u09a6\u09c7\u09af\u09bc \u09ac\u09b0\u09cd\u09b7\u09be\u0995\u09be\u09b2\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u098f\u0987 \u09ae\u09b0\u09b6\u09c1\u09ae\u09c7 \u098f\u0995\u09be\u09a7\u09bf\u0995 \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09a6\u09c7\u0996\u09be \u09a6\u09c7\u09af\u09bc\u09f7 \u09af\u09be\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u0985\u09a8\u09cd\u09af\u09a4\u09ae \u09aa\u09c7\u099f\u09c7\u09b0 \u0997\u09a3\u09cd\u09a1\u0997\u09cb\u09b2 \u09ac\u09be \u09ac\u09a6\u09b9\u099c\u09ae\u09f7 \u09b0\u09c7\u09b9\u09be\u0987 \u09aa\u09c7\u09a4\u09c7 \u0985\u09a8\u09c7\u0995\u09c7\u0987 \u099a\u09bf\u09af\u09bc\u09be \u09b8\u09bf\u09a1\u09b8 \u0996\u09be\u0993\u09af\u09bc\u09be \u09ac\u09be\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u09a6\u09c7\u09a8\u09f7 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u0985\u09a8\u09c7\u0995 \u09b8\u09ae\u09af\u09bc\u09c7\u0987 \u098f\u09a4\u09c7 \u09b9\u09bf\u09a4\u09c7 \u09ac\u09bf\u09aa\u09b0\u09c0\u09a4 \u09b9\u09af\u09bc\u0964 \u099a\u09bf\u09af\u09bc\u09be \u09b8\u09bf\u09a1\u09b8 \u09ac\u09be \u099a\u09bf\u09af\u09bc\u09be\u09a6\u09be\u09a8\u09be \u09ac\u09c7\u09b6\u09bf \u0996\u09c7\u09b2\u09c7 \u09ac\u09be\u09a1\u09bc\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7 \u0995\u09cb\u09b7\u09cd\u09a0\u0995\u09be\u09a0\u09bf\u09a8\u09cd\u09af\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09f7 \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u098f\u0987 \u09ac\u09c0\u099c \u0996\u09c7\u09b2\u09c7 \u0989\u09aa\u0995\u09be\u09b0 \u09aa\u09be\u0993\u09af\u09bc\u09be \u09af\u09be\u09ac\u09c7, \u0986\u09ac\u09be\u09b0 \u0995\u09cb\u09b7\u09cd\u09a0\u0995\u09be\u09a0\u09bf\u09a8\u09cd\u09af\u0993 \u09b9\u09ac\u09c7 \u09a8\u09be\u0964 \u099c\u09c7\u09a8\u09c7 \u09a8\u09bf\u09a8!<\/p>\n\n\n\n<p>\u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u09a8\u09bf\u09df\u09c7 \u09b8\u099a\u09c7\u09a4\u09a8 \u098f\u0995\u09be\u09b2\u09c7\u09b0 \u09aa\u09cd\u09b0\u099c\u09a8\u09cd\u09ae\u0964 \u09b0\u09cb\u0997\u09be \u09b9\u0993\u09df\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u0995\u09ae-\u09ac\u09c7\u09b6\u09bf \u09b8\u09ac \u09a1\u09be\u09df\u09c7\u099f\u09bf\u09b6\u09bf\u09df\u09be\u09a8\u09c7\u09b0 \u09aa\u09cd\u09b0\u09c7\u09b8\u0995\u09cd\u09b0\u09bf\u09aa\u09b6\u09a8\u09c7\u0987 \u099a\u09bf\u09df\u09be \u09b8\u09bf\u09a1\u09b8\u09c7\u09b0 \u09a6\u09c7\u0996\u09be \u09ae\u09c7\u09b2\u09c7\u0964 \u09b6\u09c1\u09a7\u09c1 \u09a4\u09be\u0987 \u09a8\u09df, \u09a1\u09be\u09df\u09c7\u099f \u09b8\u099a\u09c7\u09a4\u09a8 \u09e7\u09ee \u09a5\u09c7\u0995\u09c7 \u09ea\u09ee \u098f\u0996\u09a8 \u09b8\u09ac\u09be\u09b0\u0987 \u0986\u09b8\u09cd\u09a5\u09be \u099a\u09bf\u09df\u09be \u09b8\u09bf\u09a1\u09b8\u09c7\u0964 \u0995\u09c7\u0989 \u0996\u09be\u099a\u09cd\u099b\u09c7\u09a8 \u0993\u099c\u09a8 \u0995\u09ae\u09be\u09a4\u09c7 \u09a4\u09cb \u0995\u09c7\u0989 \u0996\u09be\u099a\u09cd\u099b\u09c7\u09a8 \u09a1\u09be\u09df\u09ac\u09bf\u099f\u09bf\u09b8 \u09a8\u09bf\u09df\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3\u09c7\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09b8\u09a0\u09bf\u0995 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3 \u0993 \u09aa\u09cd\u09b0\u0995\u09cd\u09b0\u09bf\u09df\u09be \u09a8\u09be \u099c\u09c7\u09a8\u09c7 \u099a\u09bf\u09df\u09be \u09b8\u09bf\u09a1\u09b8 \u0996\u09be\u0993\u09df\u09be \u0989\u099a\u09bf\u09a4 \u09a8\u09df \u09ac\u09b2\u09c7 \u09a6\u09be\u09ac\u09bf \u0995\u09b0\u099b\u09c7\u09a8 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09c7\u09b0\u09be\u0964 <\/p>\n\n\n\n<p>\u09a4\u09ac\u09c7 \u0995\u09c0 \u0995\u09c0 \u09a8\u09bf\u09af\u09bc\u09ae \u09ae\u09c7\u09a8\u09c7 \u0996\u09be\u0993\u09af\u09bc\u09be \u0989\u099a\u09bf\u09a4 \u099a\u09bf\u09af\u09bc\u09be \u09b8\u09bf\u09a1\u09b8? \u09ae\u09a8\u09c7 \u09b0\u09be\u0996\u09a4\u09c7 \u09b9\u09ac\u09c7 \u099a\u09bf\u09af\u09bc\u09be \u09b8\u09bf\u09a1\u09b8 \u0996\u09c7\u09b2\u09c7 \u09ac\u09c7\u09b6\u09bf \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u099c\u09b2 \u0996\u09be\u0993\u09af\u09bc\u09be \u0996\u09c1\u09ac \u09a6\u09b0\u0995\u09be\u09b0\u0964 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3 \u09ae\u09a4\u09cb \u099c\u09b2 \u09a8\u09be \u0996\u09c7\u09b2\u09c7 \u099a\u09bf\u09df\u09be \u09ac\u09c0\u099c \u09b9\u099c\u09ae \u09b9\u09a4\u09c7 \u099a\u09be\u09df \u09a8\u09be\u0964 \u09af\u09a6\u09bf\u0993, \u098f\u0987 \u09ac\u09c0\u099c \u0996\u09c7\u09b2\u09c7 \u09b6\u09b0\u09c0\u09b0\u09c7 \u099c\u09b2\u09c7\u09b0 \u09a4\u09c7\u09b7\u09cd\u099f\u09be \u09ac\u09be\u09a1\u09bc\u09c7\u0964 \u09a0\u09bf\u0995 \u09ae\u09a4\u09cb \u099c\u09b2 \u09a8\u09be \u0996\u09c7\u09b2\u09c7 \u09ac\u09be \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u0995\u09ae \u0996\u09c7\u09b2\u09c7 \u09b9\u099c\u09ae\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be, \u09aa\u09c7\u099f \u09ac\u09cd\u09af\u09a5\u09be, \u0997\u09cd\u09af\u09be\u09b8\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3 \u09a8\u09be \u099c\u09c7\u09a8\u09c7 \u09ac\u09c7\u09b6\u09bf \u099a\u09bf\u09df\u09be \u09b8\u09bf\u09a1\u09b8 \u0996\u09c7\u09b2\u09c7 \u09a1\u09be\u09df\u09b0\u09bf\u09df\u09be\u0993 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u099a\u09bf\u09af\u09bc\u09be \u09b8\u09bf\u09a1\u09b8 \u0993\u099c\u09a8 \u0995\u09ae\u09be\u09a4\u09c7 \u09ac\u09bf\u09aa\u09c1\u09b2 \u0995\u09be\u09b0\u09cd\u09af\u0995\u09b0\u09c0\u0964 \u09a4\u09ac\u09c7, \u09b8\u09a0\u09bf\u0995 \u09a8\u09bf\u09af\u09bc\u09ae \u09ae\u09c7\u09a8\u09c7 \u09a8\u09be \u0996\u09c7\u09b2\u09c7 \u09ac\u09b9\u09c1 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09b0\u0993 \u09a6\u09c7\u0996\u09be \u09a6\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0964\u0964 \u09b8\u09cd\u09a8\u09c7\u09b9\u09be \u099a\u0995\u09cd\u09b0\u09ac\u09b0\u09cd\u09a4\u09c0 \u0964\u0964 \u09a4\u09c0\u09ac\u09cd\u09b0 \u0997\u09b0\u09ae \u09a5\u09c7\u0995\u09c7 \u09ae\u09c1\u0995\u09cd\u09a4\u09bf \u09a6\u09c7\u09af\u09bc \u09ac\u09b0\u09cd\u09b7\u09be\u0995\u09be\u09b2\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u098f\u0987 \u09ae\u09b0\u09b6\u09c1\u09ae\u09c7 \u098f\u0995\u09be\u09a7\u09bf\u0995 \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995&#8230;<\/p>\n","protected":false},"author":1,"featured_media":41132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[5500,5502,389,5499,5501,5498],"class_list":["post-41131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-chia-seeds","tag-dietitian","tag-health","tag-weight-loss","tag-5501","tag-5498"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newstimebangla.com\/index.php?rest_route=\/wp\/v2\/posts\/41131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newstimebangla.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newstimebangla.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newstimebangla.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newstimebangla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41131"}],"version-history":[{"count":2,"href":"https:\/\/newstimebangla.com\/index.php?rest_route=\/wp\/v2\/posts\/41131\/revisions"}],"predecessor-version":[{"id":41134,"href":"https:\/\/newstimebangla.com\/index.php?rest_route=\/wp\/v2\/posts\/41131\/revisions\/41134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newstimebangla.com\/index.php?rest_route=\/wp\/v2\/media\/41132"}],"wp:attachment":[{"href":"https:\/\/newstimebangla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newstimebangla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newstimebangla.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}